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Consultants

It is crucial to comprehend how roof consultants differ from regular architects and engineers. Roofing consultants have specialized knowledge and insight of roofing issues that architects and engineers may not have. Also, because they do not have any alliance with specific roof manufacturers, good roofing consultants are usually unbiased, third-party resources. Also, respected roofing consultants will have a thorough understanding of many unique types of roofing options.

Design Specifications

Commercial roofing consultants can conceptualize custom roofing designs and specifications for your building. Compared to the cost of the roof, this design costs a relatively small amount, but a good roof design can have a serious impact on the overall durability of the roofing system. Roofing consultants do a lot more than design roofing systems, however. One significant job a consultant performs is determining if a roof requires replacement or can be salvaged through repairs.

Quality Assurance

Another great service given by commercial roofing consultants is quality control assurance during the installation process. They will have an advisor on the roof during all phases of the installation process to make sure the correct specifications are being adhered to. Once the work is finished, the roofing consultant can create a roof maintenance program and perform annual inspections to make certain the roof stays in perfect working condition.

Asset Management

Many roofing consultancy firms offer what’s called a roof asset management programs. These individual programs, which are normally computer based, can help building owners manage all the pertinent information of their roofing assets. Users can view when maintenance is due, maintain their roofing files, store file photos of the roof, and watch for possible roofing improvements. Since a roof is a major expenditure it is advisable to make certain the asset is being carefully managed.

Since there are no restrictions on who can label themselves as roofing consultants, owners should be careful when they select a commercial roofing Miami company. Inquire about the company’s previous projects and why you should consider hire them. Customer references should be focal points when selecting a roofing company as well. Find examples of their previous projects and how they are being maintained. Another thing to think about is whether the consultant belongs to the Roofing Consultants Institute (RCI). They are an international, non-profit organization located in Raleigh, North Carolina that does regular quality checks on all commercial roofers. With a quality roofing consultant by your side you will ensure your roofing miami project goes smoothly from beginning to end.

Protect It

Passports are very important federal documents. It is important that they are protected properly in order to maintain their integrity as well as keep them from theft. Many people keep passports with other important documents such as birth certificates and bonds, some even put them in safe deposit boxes until their needed.

Importance

While you may know full well that you are not in danger in the nation you are about to visit, the people sworn to protect their fellow countrymen from harm must be assured you pose no danger. Having a passport that is acceptable will be part of the clearance process. This assures a country that the people they let in are law abiding citizens in their own respective countries.

Wear and Tear

Just like there are fake IDs to allow those under 21 into bars, there are also fake passports. Because passports allow someone the ability to enter or leave a country, they’re often stolen or forged. Officials are trained to find forgeries, which may include looking for small inconsistencies within the passport. These may include discolorations, tears, mislabelling. These are all issues that can arise if a passport is damaged as well. Attempting to offer a damaged passport is risky, and may be more trouble than getting a replacement.

Play It Safe

Even seemingly innocent cases of passport damage can cause great amounts of headache for travelers. Officials are generally very unforgiving in these matters. People can even be put on a plane back to their hometowns if their passports don’t look right. This is another reason why traveling with a passport that has significant damage is dangerous. Get a pasport renewal.

Damage Abroad

If a passport is damaged while traveling it is important to get it taken care of right away. Say, your passport falls into the water on gondola ride in Italy, or some homemade Greek wine is spilled on it Athens, then your passport is damaged. When damage or loss occurs reports it as soon as possible and go through the necessary procedures to obtain a new one. This way your travel will not be inhibited and you will not be caught with damaged improper documents.

Like chess masters, top fighters constantly go over various scenarios, studying counters and counters-to-the-counters.

The more techniques you study and drill, the easier it will be to anticipate your opponent’s moves and set yourself up to land strikes, improve your position, or snag a submission.

While mastering the basics is essential, slipping in an unconventional technique can be a fun and effective way to throw your opponent off of their game.

In the video below, Pro fighter and CSW instructor Ben “Badger” Jones demonstrates 3 sneaky submissions not commonly seen in traditional submission grappling arts.

The first submissions is a facelock that uses pressure to jam your opponent’s jaw out of alignment, similar to a slow motion knockout punch.

Yes, it’s nasty.

Yes, it will make you an unpopular training partner if you try it on your unsuspecting buddies.

But if you ever find yourself in the middle of a close “chess match” of a fight, perhaps a bit of facial harassment could be a game changer in your favor.

What do you think about these techniques? Please share your thoughts in the comments below.

Damage Control MMA

Oxycontin

Oxycontin was first produced in Germany at the University of Oxford. It was developed as an alternative to heroin for pain management. The intent was that the new drug would be less addicting than heroin. Usually, oxycontin is prescribed in tablet form and is meant to be taken every 12 hours.

Side Effects

Common side effects of oxycontin use include memory loss, fatigue, headache, dry mouth and anxiety. It has also been reported that prolonged use causes dimness in vision. Rarely, the drug can cause impotence and decreased testosterone. Compared with morphine, however, oxycontin causes less nausea and respiratory complications.

Rehabilitation

If a person takes oxycontin for more than a couple of weeks they will naturally develop a dependency. This happens because the person’s brain gets used to receiving it. If a person develops an addiction to oxycontin it can become very hard to control. It is necessary at this point for the individual to seek medical treatment. Withdrawal symptoms will be severe and require doctor supervision

Counseling

In order to obtain abstinence addicts must overcome physical dependency. It is important that oxycontin addicts enter a rehabilitation center so that they may be provided with counseling. This process is medically assisted to guarantee detoxification. Recovering oxycontin addicts will need to be under constant watch to help reduce the pains of withdrawal.

Aftercare

After initial oxycontin detox there are a few different choices for aftercare. Many people continue their recovery in a residential setting. They participate in addiction treatment programs in a drug rehabilitation center or hospital program. Some prefer treatment in an outpatient facility.

Chandella Powell as Mariah Ashton

UFC Octagon Girl Chandella Powell has been released from the UFC for not disclosing her past modeling work under the alias Mariah Ashton. Do a Google image search for “Mariah Ashton Danni” to see exactly what it is that she was fired for not disclosing, but be warned – don’t do it while you’re at work!

With the full consent of the UFC, Chandella Powell had moonlighted as a Playboy Bunny while she worked for the UFC, and she had also posed for the magazine in the past. But Mariah Ashton, it seems, went a bit further with her modeling career.

Chandella Powell had been Octagon-side since late 2009, after Logan Stanton and Natasha Wicks were unceremoniously dumped by the UFC. Now, only Arianny Celeste and Brittney Palmer remain, the latter of which, ironically, will be gracing the cover of Hugh Hefner’s legendary men’s magazine next month.

2/18 UPDATE: Chandella Powell released the following statement via Twitter:

When you are young, you often don’t realize that your actions have consequences. I made a bad decision about ten years ago, but you learn from these moments. There is nothing I can do to change the past, and believe me, if I could, I would. That decision doesn’t represent who I am today. All I can do now is put the past behind me and move forward. I am sorry to disappoint any of my fans and my family at Zuffa. I love you guys

Article originally published 2/16/12.

HT: MiddleEasy

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24-Hour Care

The difference between this type of rehabilitation and one where the patient chooses an outpatient treatment is the lack of twenty-four hour care. At the residential center, a person is not allowed to have any kind of contact with behaviors that might lead them back to their addiction. This is idea behind staying at a center, getting care and getting away form what might lead a person back to their addiction.

Away From Negative Influence

It is very hard when a person tries to stop an addiction on their own, especially if they stay in the area where they have access to what they are addicted to. Being in that type of environment is a great temptation that can cause a person to fail on their mission of becoming free of their addiction. When they stay at a residential drug rehab, there is no chance of them coming into contact with anything that may tempt them as all negative influences are removed from their lives.

The Staff

The licensed staff at these centers is there to help the client through the hard times of withdrawal. The staff members are trained to deal with complicated conditions that their patients will suffer and they will be by their side to see them through each one. Residential treatment is the best possible option for a person who is trying give up an addiction.

Individual Plan

Residential drug rehab is a great place for someone who has been addicted for a long time. These centers are said to have more people released from their addiction for life than any other. Every person will be treated for their particular problem and can stay until that is resolved.

Three Phases

There are three stages most centers use in the care of an addict an all three must be met in order for the person to make it through. The first is a primary treatment that will last until a person is drug free and no longer addicted. The second stage teaches him or her how to stay sober, and the third is therapy done on an outpatient basis.

Reveals Weakness

Treatment includes trying to uncover why the patient began using or what circumstances may have driven them to this addiction. When this fact is revealed, the patient is given drug addiction detox to help them get passed that issue so they can move on with their lives. The final phase includes learning how to live in a world surrounded with triggers or things that can influence the patient to use again.

Chang Beer, Hicks Media, Sports Radio 790 The Zone, and Khunpon present Bangkok Fight Night 12 on Friday February 17th at 200 Peachtree in Atlanta.

Full fight card:

Muay Thai 145lbs: Shoun Gurvin vs. Omar Lopez

MMA 170lbs: Quentin Rosenzweig vs Tyler Shalton

Muay Thai 175lbs: Mikolay Vostikov vsPete Mongeur

Muay Thai 175lbs: Richard Roscher vs Jon Lutz

MMA Heavyweight: Jared Dudley vs. James Richards

Muay Thai 150lbs: Jeremy Barrett vs Adam Edgerton

MMA Heavyweight: Dexter “Bolo” Carthon vs. Cory Clark

Muay Thai 152lbs: Chike Lindsay vs. Eddie Martinez

MMA 145lbs: Stephen Upchurch vs. George Hickman

Muay Thai 180lbs: Matt Callahan vs. Eddie Walker

For more info and tickets click here

thanks to georgiafighters.com for the fight card listing.

Click here for the video preview of Bangkok Fight Night 12

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